Weight Watchers Weigh-In
Original Weight: 314.8
Previous Weight: 252.6 (March 14)
Goal Weight: 169.0
March 21: 252.6 (0.0)
March 28: 248.8 (-3.8)
April 4: 249.6 (+0.8)
April 11: No Weigh In
Change (since March 14): -3.0 pounds
Total Loss (since Nov 2012): -65.2 pounds
Total Loss since May 2012: -72.6 pounds
Total Loss since Nov 2005: -86.8 pounds
Pounds to Lose: 80.6
SP Weigh-In (at home scale)
Previous Weight: 249.8 (March 14)
Current Weight: 246.2 (March 28)
Change: -3.6 pounds
I ended March with a bang and a big loss of almost 4 pounds. I'll admit it has been a struggle since then, but hopefully I can end April/start May around 245 pounds (at home) and 247 pounds (at WW).
The change in the weather has definitely helped with my mood and my activity level. I have been walking more at lunch. I love getting some sunshine in the middle of my day.
I have been trying to eat better on Saturdays, with some success. The past couple of weeks I have been just trying to log my points so I can see how much I am eating. I am also making some better choices, like skinny lattes at Starbucks, making my own breakfast sandwiches, and Subway for lunch. I am just going to try to knock a couple of points off my food each week.
I know I was up, by quite a bit, at home on April 11. With errands and then a girls day of shopping, I just didn't make it to my WW meeting. It would have been ugly, like 4 pounds or more gained ugly. I have been trying hard to get back on track since then, and hopefully I can show good progress next month.
As for NSV (non-scale victories), I had a work event on April 16 and I fit into a size 16 dress I wore to a couple of weddings in the summer of 2009.
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Awesome! Keep it up and thanks for the update.
ReplyDeleteI so envy you. You're doing awesome, and I admire your perseverance. Keep it up!
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