Weight Watchers Weigh In
Original Weight: 314.8
Previous Weight (July 5): 260.4
July 11: 260.6 (+0.2)
July 19: 261.8 (+1.2)
July 26: Missed Meeting
Aug 2: 264.0 (+2.2)
Aug 9: 259.2 (-4.8)
Total Loss: -55.6
Total Loss Since May 2012: -63.0
Total Loss Since Nov 2005: -77.2
SP Weigh In
Previous Weight (July 2): 257.4
Today's Weight (Aug 9): 257.0
Over the past month I ended up gaining 3.6 pounds. Actually it was probably more, but I did not go to the meeting on July 26. I do know that when I weighed myself at home for Sparkpeople, I was up to 265 pounds, and that is usually 2-3 pounds lighter than the WW meetings.
Then I got back on track and I am under 260 at WW. That feels good.
I really want to go out walking around my neighbourhood in the evenings. Also, once it starts getting cold I will see about getting a membership at the Rec Centre near my house. Then I could finally get back to aquasize/aquafit type classes.
My goal for the remaining months of 2014 is to lose more than an average of 0.5 pounds a week. I know that there is nothing wrong with that average, but I want to get closer to an average of 1.0 pounds a week. I also know that I can do that, if I stop sabotaging myself.