Monday, December 14, 2015

Weight Loss Update: Oct 14 to Nov 14

Weight Watchers Weigh-In

Original Weight:  314.8
Previous Weight:  247.5 (Oct 10)
Goal Weight:  169.0

Oct 17:  245.2 (-2.3)
Oct 24:  243.4 (-1.8)
Oct 31:  243.8 (+0.4)
Nov 7:  243.0 (-0.8)

Change (since Oct 10):  -4.5 pounds
Total Loss (since Nov 2012):  -71.8 pounds

Total Loss since May 2012:  -79.2 pounds
Total Loss since Nov 2005:  -93.4 pounds
Pounds to Lose:  74.0


SP Weigh-In (at home scale)

Previous Weight:  242.2 (Oct 14)
Current Weight:    241.0 (Nov 7)

Change:    -1.2 pounds


It has been a while since I updated my weight loss journey.  So I have this post for Oct-Nov, and then another one for Nov-Dec.

The period from mid October to mid November was actually really good for me, and as you can see I loss the weight I put on over my September holidays and Thanksgiving.  I was back on track and it felt good.







No comments:

Post a Comment