We are currently under a snowfall warning and are expected to get 20 to 30 cm of snow, staring sometime tonight and continuing through Friday evening. Then after the snow comes a rush of Arctic air and cold temperatures. Good thing I already bought snow pants to wear on my travels to work.
Weight Watchers Weigh-In
Original Weight: 314.8
Previous Weight: 256.2 (Nov 15)
Current Weight: 256.0 (Nov 22)
Change: -0.2 pounds
Total Loss: -54.2 pounds
Total Loss since May 2012: -66.2 pounds
Total Loss since November 2005: -80.4 pounds
Previous Weight: 252.8 (Nov 15)
Current Weight: 251.0 (Nov 26)
Change: -1.8 pounds
That -0.2 pounds at WW was not expected since my home scale had me up 0.6. It just goes to show that I should stop weighing myself so much at home and trust the calibrated scales at WW. I will take a 0.2 loss any day.
Now, based on that silly home scale, I am down almost 2 pounds, and it is only Wednesday. I just want to see a loss of at least 1 pound at WW this Saturday. That will mean a weight loss streak of 5 weeks. I can't remember the last time I lost weight 5 weeks in a row.
The reasons behind this weight loss are not rocket science. I ate relatively healthy this past Saturday and stuck to my WW points on Sunday. It didn't kill me and I still had a small treat of a 1/2 cup of ice cream. I also had a delicious coconut curry chicken soup for dinner with garlic bread and chicken wings. Roughly it was under my 49 extra points for the week.
I can do this. This way I will feel much better about a small gain over the holidays. I will also be able to keep that gain small as I will have a plan in place to eat well most of the time over the two weeks.