Weight Watchers Weigh-In
Original Weight: 314.8
Previous Weight: 245.8 (July 11)
Goal Weight: 169.0
July 18: Missed Weight Watchers Meeting
July 25: 245.0 (-0.8)
Aug 1: 245.4 (+0.4)
Aug 8: 244.2 (-1.2)
Change (since July 11): -1.6 pounds
Total Loss (since Nov 2012): -70.6 pounds
Total Loss since May 2012: -78.0 pounds
Total Loss since Nov 2005: -92.2 pounds
Pounds to Lose: 75.2
SP Weigh-In (at home scale)
Previous Weight: 242.8 (July 13)
Current Weight: 242.8 (Aug 14)
Change: 0.0 pounds
It felt great to receive another 5 pound weight loss star at my Aug 8 WW meeting. I am actually up a bit since then (mostly because of the water retention at that time of the month) - but it's just a blip and it will go back down.
My goal for the month of September is not to go crazy and gain weight on my holidays. I am going to visit my parents and grandmother in Victoria for a week after spending the September long weekend in Seattle. I just have to plan healthier meals and make good food decisions - but also allow myself a treat or two. One of the great things about visiting the US is there are actually some delicious things that I cannot get here. Chobani yogurt and some of the WW products are on my list to buy.
What I need to do is kick my lazy ass. This week I have just wanted to veg on the couch after work. I actually miss my evening walks. Maybe I need to pick some new routes so I am not bored.