Weight Watchers Weigh-In:
Original Weight: 314.8
Previous Weight (Nov 9): 277.4
Today's Weight (Nov 23): 277.3
Total Loss: -37.5
Total Loss since May 2012: -44.9
Total Loss since Nov 2005: -58.7
Spark People Weigh-In:
Previous Weight (Nov 16): 275.4
Today's Weight (Nov 23): 274.4
A little disappointed in the lack of movement on the scale. Oh well, moving on. I really want to do well over the next couple of weeks so that I have made progress before Christmas.
Starting tonight, my daily exercise will be increased to 30min.
I also bought the Spark Activity Tracker. I love how it records all my activity and then I just synch it to my SP account. I just wish it was not so picky about what constitutes a workout, that you need 10min of constant movement - only because if I am working on arms, it doesn't record that I did a 20min workout.
My mom had a stability ball that was just sitting, deflated, in the bottom of my closet. I need to figure out how to pump it up and then I can use that while I am watching tv.