Wednesday, November 27, 2013

Weekly Update: Nov 20 to Nov 26

Weight Watchers Weigh-In:

Original Weight: 314.8
Previous Weight (Nov 9): 277.4
Today's Weight (Nov 23): 277.3
Change: -0.1
Total Loss: -37.5

Total Loss since May 2012: -44.9
Total Loss since Nov 2005: -58.7

Spark People Weigh-In: 
Previous Weight (Nov 16):  275.4
Today's Weight (Nov 23):  274.4

A little disappointed in the lack of movement on the scale.  Oh well, moving on.  I really want to do well over the next couple of weeks so that I have made progress before Christmas. 

Starting tonight, my daily exercise will be increased to 30min. 

I also bought the Spark Activity Tracker.  I love how it records all my activity and then I just synch it to my SP account.  I just wish it was not so picky about what constitutes a workout, that you need 10min of constant movement - only because if I am working on arms, it doesn't record that I did a 20min workout.

My mom had a stability ball that was just sitting, deflated, in the bottom of my closet.  I need to figure out how to pump it up and then I can use that while I am watching tv.

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