It has been a pretty crazy month. I was in Victoria from Feb 6 to 9 (missing one WW meeting). Then on Feb 15 I forgot to set my alarm and I slept in, missing another meeting.
I also spent most of the month not really following the program, especially not exercising. First I had a bad cold, and then I got out of the habit. Got to get back on track.
Weight Watchers Weigh-In:
Original Weight: 314.8
Previous Weight (Feb 1): 268.6
Today's Weight (Feb 22): 268.8
Change: +0.2
Total Loss: -46.0
Total Loss since May 2012: -53.4
Total Loss since Nov 2005: -67.6
SP Weigh In
Previous Weight (Feb 1): 265.8
Today's Weight (Feb 22): 266.8
So all in all, not bad. I only went up 0.2 and that is nothing. If I can just get back on track I will see a loss this week or next.
So that was Feb 22, and here is the update for March 1:
Weight Watchers Weigh-In:
Original Weight: 314.8
Previous Weight (Feb 22): 268.8
Today's Weight (Feb 22): 267.8
Change: -1.0
Total Loss: -47.0
Total Loss since May 2012: -54.4
Total Loss since Nov 2005: -68.6
Not bad at all for still not exercising. How the heck do I get my working out motivation back? I need to figure that one out.
In truth I have not exercised this week either. Unfortunately I came down with what I think was food poisoning on Wednesday morning. On my home scale I was at 267 on Tuesday morning, on Wednesday "morning" (it was around 5:30am after two trips to the bathroom) I was 264. On Thursday morning I was at 262. I basically cleaned out my system, lol. This morning I was back up to 263.
I just want my intestines to go back to normal and then see a 1 or 2 pound loss tomorrow at WW. Come on digestive system - first I was tired of all the trips to the bathroom, now I am plugged up. Sorry for the TMI, but grrrrrrrrrrr it's aggravating.
Lesson to self - do not try to eat food that you are not sure about the expiry date, even if it smells/tastes ok.
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I have lost my motivation to work out also. Work is busy and I hate going straight from work to the gym, so it's been sporadic at best. At least it was warm last week so I ran a slow 2.5 miles. Food poison is a quick way to lose some weight, but not much fun.
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